How many times have you heard someone make these comments about C/W dancing: “I wish I could do that, but I’m too old. “I’d never get it”, or, “I’m not coordinated enough.”  We know a couple hundred senior citizens who don’t think this way.

Over the past three years, we have had some very ‘special’ people. These individuals are 55-85 years of age and are members of several area senior citizens activity centers. These are not nursing home residents in wheelchairs or individuals who need assistance in any way. These are men and women who are very mobile and participate in a wide variety of activities sponsored at neighborhood centers for seniors. The word “can’t” just doesn’t seem to be in their vocabulary.

The challenge of learning C/W Line Dances and the various dance steps has strengthened the self-esteem of many students. In their first few classes, these students work very hard learning to listen and react to information we provide. Some doubted they would ever do well at C/W Line Dancing, but they were determined and continued to attend classes.  As new students join the class, the resident students provide a strong support system.

We are proud of our senior students and of what they have accomplished. Dancing has improved their health. They are alert, vibrant, agile people with good timing, reflexes, rhythm and balance. They have increased their listening skills, memorization ability and strengthened their coordination. These men and women have a zest for life, and a true desire to remain active and to live life to the fullest. Dancing has given them a new focus in life.

Some of the seniors have specific body restrictions so we try to provide alternative steps or moves. The seniors learn how to adapt footwork and movements to their own special need(s). One to our students is a diabetic. On the day she takes a dance class, she doesn’t need the insulin shot. The low-impact workout provides a needed stimulus.

Two of our senior groups have formed demo teams. The students decided they wanted to share their fun with others. The groups have performed at their neighborhood center, at nursing homes, and at a variety of other activities.

Many of the seniors are single dancers or come to class without a partner. Line dancing is a super way to meet new people and experience personal satisfaction from your accomplishment. The fun and friendship to be found is boundless.

Many of the dancers have become acquainted in class and have developed friendships that extend beyond the classroom.

We are proud of the senior students we reach. They have found fun and fellowship in C/W Line Dancing. — From Dayton Two-Steppers Bulletin