Here is a shortlist of almost 100 dance moves that I’ve listed in an excel layout for you to study from. Take a look and if you are new to Dancing then start at the top with the basics and work your way down in sequential order. Each move adds a skill you will need for learning the next one so try to follow in sequential order if you are new and trying to learn these moves fast. I have also created a shortlist of techniques to help better your dance as well Here:
| Move # | Move Name | Difficulty 1-5 | Functionality 1-5 | Popularity 1-5 | Difficulty to Teach | I know |
|---|---|---|---|---|---|---|
| 1 | Under Arm Him/Her | 1 | 5 | 1 | 1 | 1 |
| 2 | Clothesline | 2 | 3 | 2 | 1 | 1 |
| 3 | Lasso him/her | 2 | 5 | 2 | 1 | 1 |
| 4 | Dishrag – Behind the back turn | 2 | 5 | 2 | 1 | 1 |
| 5 | Butterfly | 1 | 5 | 1 | 1 | 1 |
| 6 | Pretzel | 2 | 4 | 3 | 1 | 1 |
| 7 | Triple Turn | 2 | 4 | 5 | 1 | 1 |
| 8 | Table Top | 2 | 5 | 5 | 1 | 1 |
| 9 | Octopus | 2 | 4 | 5 | 1 | 1 |
| 10 | Revolver | 2 | 4 | 3 | 1 | 1 |
| 11 | Jive Octopus | 2 | 5 | 4 | 1 | 1 |
| 12 | Back to Back(Triple Hits) 4 variations | 2 | 4 | 3 | 1 | 1 |
| 13 | Over the head/Reverse to Basic | 2 | 5 | 3 | 1 | 1 |
| 14 | The Chase/Lockdown | 3 | 5 | 5 | 2 | 1 |
| 15 | Back Bump | 2 | 5 | 1 | 1 | 1 |
| 15 | Waist slide catch | 2 | 4 | 3 | 1 | 1 |
| 16 | Forward Dip | 2 | 5 | 3 | 1 | 1 |
| 17 | Tunnel | 2 | 4 | 4 | 1 | 1 |
| 18 | Wrap unwinder | 3 | 5 | 3 | 2 | 1 |
| 19 | Backward Dip | 2 | 5 | 2 | 1 | 1 |
| 20 | Side Dip | 2 | 5 | 2 | 1 | 1 |
| 21 | Triple Turn Free Spin | 2 | 4 | 2 | 1 | 1 |
| 22 | Walking Circle Moves | 2 | 5 | 2 | 1 | 1 |
| 23 | Window | 3 | 3 | 2 | 2 | 1 |
| 24 | Side Lean | 3 | 4 | 5 | 2 | 1 |
| 25 | RoR over the head side dip | 3 | 4 | 5 | 2 | 1 |
| 26 | Back Slide | 3 | 2 | 5 | 2 | 1 |
| 27 | Sexy Steps | 2 | 4 | 4 | 1 | 1 |
| 28 | Huddle | 2 | 2 | 2 | 1 | 1 |
| 29 | Pivot Turns | 3 | 5 | 5 | 3 | 1 |
| 30 | Wrap out to wrap in side dip | 3 | 3 | 5 | 3 | 1 |
| 31 | Dirty Move | 3 | 4 | 5 | 3 | 1 |
| 32 | Airbourne Dip | 3 | 4 | 3 | 2 | 1 |
| 33 | Double Drop | 3 | 2 | 2 | 2 | 1 |
| 34 | Slow Dip | 3 | 5 | 5 | 2 | 1 |
| 35 | Spin Cycle | 3 | 4 | 5 | 3 | 1 |
| 36 | Sexy Dip | 3 | 4 | 3 | 2 | 1 |
| 37 | Salsa Dip w/ Swing Around | 3 | 3 | 3 | 2 | 1 |
| 38 | Neck Dip | 3 | 2 | 3 | 2 | 1 |
| 39 | Drop Dip kick out her legs/kick up | 3 | 2 | 3 | 2 | 1 |
| 40 | Proposal | 2 | 4 | 3 | 2 | 1 |
| 41 | Reverse Suicide Dip | 3 | 4 | 5 | 2 | 1 |
| 42 | Splits overhead | 3 | 5 | 5 | 2 | 1 |
| 43 | Yoyo / Side to Side / Combo Three | 3 | 3 | 5 | 2 | 1 |
| 44 | Tornado | 3 | 4 | 5 | 2 | 1 |
| 45 | Hip Dip | 2 | 3 | 4 | 2 | 1 |
| 46 | Twister/Football Stance | 3 | 4 | 5 | 2 | 1 |
| 47 | Drive-By | 3 | 4 | 5 | 3 | 1 |
| 48 | Duck & Dip | 3 | 4 | 5 | 3 | 1 |
| 49 | Whipping Hands behind back | 3 | 4 | 5 | 3 | 1 |
| 50 | Crazyhands over head(cody melin) | 3 | 5 | 5 | 3 | 1 |
| 51 | Between the legs /w step over and she comes up w/ trust fall to finish | 3 | 4 | 5 | 3 | 1 |
| 52 | Neck Dip to Reverse Neck Dip(RH)HLH through legs Step over back of left heel goes under her neck kicks her up | 3 | 5 | 4 | 3 | 1 |
| 53 | Side Slide | 3 | 4 | 5 | 2 | 1 |
| 54 | Walk in Circles side by side over shoulder and waist(show her off) | 3 | 3 | 5 | 2 | 1 |
| 55 | Skater to Skater reverse | 3 | 3 | 5 | 2 | 1 |
| 56 | Give in to me | 3 | 4 | 5 | 3 | 1 |
| 57 | Lawn Mower | 3 | 4 | 5 | 3 | 1 |
| 58 | Put A Ring On It | 3 | 4 | 5 | 3 | 1 |
| 59 | Sixtuple Two Handed Turn to Hammerlock | 3 | 3 | 5 | 3 | 1 |
| 60 | Between the legs /w Flip | 3 | 5 | 5 | 3 | 1 |
| 61 | Slide around(Cody Melin) | 3 | 4 | 5 | 3 | 1 |
| 62 | Sweetheart to proposal (Danielle Blouin) | 3 | 4 | 5 | 3 | 1 |
| 63 | Wishbone(aerial) | 3 | 3 | 5 | 3 | 1 |
| 64 | Craddle Splitz /w whip head /s | 3 | 5 | 4 | 3 | 1 |
| 65 | Sweetheart Walk(Jason Calacino) | 3 | 4 | 4 | 3 | 1 |
| 66 | Trust splits | 3 | 4 | 4 | 3 | 1 |
| 67 | Wrapping turn | 3 | 3 | 4 | 3 | 1 |
| 68 | Back Flip | 4 | 2 | 4 | 4 | 1 |
| 69 | Cartwheel | 4 | 3 | 5 | 4 | 1 |
| 69 | Pop up flip | 4 | 3 | 4 | 4 | 1 |
| 70 | Scissors | 5 | 3 | 3 | 5 | 1 |
| 71 | Double Can Opener | 4 | 3 | 3 | 4 | 1 |
| 72 | Around the World | 4 | 3 | 3 | 4 | 1 |
| 73 | Break Dance | 5 | 3 | 5 | 5 | 1 |
| 74 | Candle Stick | 5 | 3 | 5 | 5 | 1 |
| 75 | Chair | 5 | 3 | 5 | 5 | 1 |
| 76 | Reverse Angel | 5 | 3 | 5 | 5 | 1 |
| 77 | Half Back Flip | 5 | 3 | 5 | 5 | 1 |
| 78 | Knee Flip | 4 | 3 | 5 | 4 | 1 |
| 79 | Slide through her legs in splits | 4 | 3 | 5 | 4 | 1 |
| 80 | Front Trust hold Leg Wrap Around(Cody Melin) | 4 | 3 | 5 | 4 | 1 |
| 81 | Wiggle butts back to back (Jason Colacino) | 4 | 3 | 5 | 4 | 1 |
| 82 | Triple Dip (Airbourne) | 4 | 3 | 5 | 4 | 1 |
| 83 | Swan(Aerial) | 4 | 3 | 5 | 4 | 1 |
| 84 | Helicopter/Jump Rope | 4 | 1 | 2 | 4 | 1 |
| 85 | Tunnel Flip | 5 | 1 | 5 | 4 | 1 |
| 86 | Close Line(Flip Forward) | 4 | 2 | 3 | 5 | 1 |
| 87 | Superman | 5 | 3 | 5 | 5 | 1 |
| 88 | Reverse Rodeo | 5 | 3 | 5 | 5 | 1 |
| 89 | The Star | 5 | 3 | 5 | 5 | 1 |
| 90 | Yoyo Lift | 5 | 2 | 5 | 5 | 1 |
| 91 | Death Drop Rodeo | 5 | 3 | 3 | 5 | 1 |
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